Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most by Cassie Holmes
- Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
- Cassie Holmes
- Page: 320
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781982148805
- Publisher: Gallery Books
Download ebook format lit Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most English version
The antidote to overscheduling and feeling like your days aren’t your own, Happier Hour reframes your time around life’s happiest moments to build days that aren’t just full—but fulfilling. Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor” —like we never have enough. Since we can’t add more hours to the day, how can we experience our lives as richer? Is it possible to spend our days so they aren’t just full, but are fulfilling? Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Happier Hour provides empirically based insights and easy-to-implement tools that will allow you to: - Optimally spend your hours and feel confident in those choices - Sidestep distractions - Create and savor moments of joy - Design your schedule with purpose - Look back on your years without regrets Enlivened by Holmes’s upbeat narrative and groundbreaking research, Happier Hour teaches you how small changes can have an enormous impact, helping you feel less overwhelmed, more present, and more satisfied with your life overall. It all starts by transforming just one hour into a happier hour.
Happier Hour w/Cassie Holmes Here We Are - Apple Podcasts
We talk about her new book "Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most" How can we use our time more wisely and
Amazon.com: Coming Soon - Time Management / Self-Help
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. by Cassie Holmes | Sep 6, 2022.
e-book [Download] Happier Hour: How to Beat - TechPlanet
e-book [Download] Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most BY: Cassie Holmes In sandbox.
Happier Hour Audiobook, written by Cassie Holmes
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most ; Runtime: 6.82 Hours ; ISBN: 9781797145662, ISBN: 9781797145655.
Cassie Holmes · Happier Hour: How to Beat Distraction
Holmes clearly lays out the solutionproviding accessible, easy-to-implement tools that will allow you to: - Expand your time - Optimally spend your hours
Make Time: How to Focus on What Matters Every Day - Chools
Laser: Beat Distraction to Make Time for Your Highlight To achieve focus and make time for what matters, your brain needs energy, and.
New Releases in Work Life Balance in Business - Amazon.com
Amazon Hot New ReleasesOur best-selling new and future releases. Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most.
Happier Hour : Cassie Holmes : 9781982148805
Happier Hour · How to Beat Distraction, Expand Your Time, and Focus on What Matters Most ; Hardback; English ; By (author) Cassie Holmes ; Description.
Simon Holmes: Books - Amazon.com
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most This item will be released on September 6, 2022.
Happier Hour: How to Beat Distraction, Expand Your Time
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Gebundene Ausgabe – 6. September 2022 · Seitenzahl der Print-Ausgabe. 320
Happier Hour: How to Beat Distraction, Expand Your Time
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most - Kindle edition by Holmes, Cassie. Download it once and read it on
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